Portland Medical Practice, like many surgeries across NHS Ayrshire and Arran, has partnered with Holly Health to offer patients 6 months of free habit coaching (to help sleep, exercise, eating and mental wellbeing). The app may servce as an extra tool to help feel physically and mentally better. You can sign up here
Get the support you need to stop smoking
Quit Your Way Scotland is an advice and support service for anyone trying to stop smoking in Scotland.
Help with symptoms at home
Sometimes, the key to our recovery, lies with us. For example, if you have a minor illness or a less serious injury, then self-care at home is the best option.
Beware of Scam Calls
We have been made aware of a scam targeting patients registered with local GP practices. A patient reported receiving a phone call with an automated message claiming to be from there GP Practice. The message asked the patient to go online to update their personal details, threatening that failure to do so could result in […]
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